Roger Rogne 6000m row
6,000m
Meters
24:00.0
Time
2:00.0
Pace
396
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 123 |
March 14, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 20 | 155 |
| 4:55.2 | 1,200m | 2:03.0 | 188 | 947 | 20 | 141 |
| 4:45.6 | 2,400m | 1:59.0 | 208 | 1014 | 21 | 152 |
| 4:45.6 | 3,600m | 1:59.0 | 208 | 1014 | 21 | 157 |
| 4:45.5 | 4,800m | 1:58.9 | 208 | 1015 | 21 | 163 |
| 4:48.1 | 6,000m | 2:00.0 | 202 | 996 | 20 | 164 |
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Workout Graph
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