Roger Rogne 788m row
788m
Meters
3:29.0
Time
2:12.6
Pace
47
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 126 |
March 18, 2021 09:38:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.0 | 788m | 2:12.6 | 150 | 816 | 19 | 142 |
| 0:41.9 | 158m | 2:12.5 | 150 | 816 | 20 | 130 |
| 0:41.9 | 316m | 2:12.5 | 150 | 816 | 20 | 143 |
| 0:41.9 | 474m | 2:12.5 | 150 | 816 | 19 | 149 |
| 0:41.7 | 632m | 2:11.9 | 152 | 824 | 19 | 149 |
| 0:41.6 | 788m | 2:13.3 | 148 | 808 | 17 | 149 |
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Workout Graph
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Hoho by KREW/LiveRowing