Roger Rogne 5000m row
5,000m
Meters
20:29.2
Time
2:02.9
Pace
320
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 122 |
March 27, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 21 | 150 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 22 | 138 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 21 | 148 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 21 | 153 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 21 | 155 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 21 | 158 |
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Workout Graph
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