Roger Rogne 8000m row
8,000m
Meters
31:59.9
Time
1:59.9
Pace
529
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 124 |
April 03, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.9 | 8,000m | 1:59.9 | 203 | 997 | 23 | 156 |
| 6:23.4 | 1,600m | 1:59.8 | 203 | 1000 | 23 | 148 |
| 6:23.2 | 3,200m | 1:59.7 | 204 | 1001 | 23 | 153 |
| 6:23.4 | 4,800m | 1:59.8 | 203 | 1000 | 23 | 158 |
| 6:23.5 | 6,400m | 1:59.8 | 203 | 999 | 24 | 161 |
| 6:26.6 | 8,000m | 2:00.8 | 198 | 983 | 24 | 162 |
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Workout Graph
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