Roger Rogne 500m row
500m
Meters
1:34.0
Time
1:34.0
Pace
43
Calories
163
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 133 |
April 06, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 35 | 163 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 139 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 160 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 35 | 168 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 35 | 173 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 | 177 |
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Workout Graph
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