Roger Rogne 500m row
500m
Meters
1:33.7
Time
1:33.7
Pace
46
Calories
155
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 138 |
April 07, 2021 21:33:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 35 | 155 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | 126 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 | 152 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 | 166 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 36 | 171 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 36 | 176 |
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500m Row by KREW/LiveRowing