Roger Rogne 10000m row
10,000m
Meters
44:40.0
Time
2:14.0
Pace
595
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 120 |
April 10, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.0 | 10,000m | 2:14.0 | 145 | 800 | 19 | 137 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 19 | 132 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 19 | 136 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 19 | 138 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 19 | 139 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 19 | 140 |
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Workout Graph
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