Roger Rogne 12000m row
12,000m
Meters
52:47.9
Time
2:11.9
Pace
720
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1043 |
| Drag Factor | 121 |
April 12, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.9 | 12,000m | 2:11.9 | 152 | 823 | 19 | 134 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 20 | 128 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 20 | 131 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 20 | 132 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 19 | 132 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 20 | 134 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 20 | 133 |
| 4:23.9 | 7,000m | 2:11.9 | 152 | 824 | 20 | 133 |
| 4:24.0 | 8,000m | 2:12.0 | 152 | 823 | 20 | 137 |
| 4:23.9 | 9,000m | 2:11.9 | 152 | 824 | 20 | 137 |
| 4:24.0 | 10,000m | 2:12.0 | 152 | 823 | 20 | 138 |
| 4:24.0 | 11,000m | 2:12.0 | 152 | 823 | 20 | 139 |
| 4:23.9 | 12,000m | 2:11.9 | 152 | 824 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.