Roger Rogne 6000m row
6,000m
Meters
24:30.2
Time
2:02.5
Pace
387
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 123 |
April 16, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.2 | 6,000m | 2:02.5 | 190 | 955 | 20 | 161 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 21 | 151 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 21 | 158 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 21 | 162 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 21 | 164 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 21 | 167 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 21 | 168 |
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Workout Graph
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