Roger Rogne 500m row
500m
Meters
1:32.2
Time
1:32.2
Pace
47
Calories
155
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 169 |
April 17, 2021 20:49:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.2 | 500m | 1:32.2 | 447 | 1836 | 34 | 155 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 36 | 125 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 | 152 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 36 | 165 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 33 | 173 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 36 | 176 |
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500m Row by KREW/LiveRowing