Roger Rogne 500m row
500m
Meters
1:31.4
Time
1:31.4
Pace
48
Calories
154
Heart Rate
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 35 |
| Stroke Count | 54 |
| Drag Factor | 171 |
April 18, 2021 20:42:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 35 | 154 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 | 123 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 32 | 151 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 | 164 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 36 | 171 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 37 | 175 |
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500m Row by KREW/LiveRowing