Roger Rogne 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
59
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 127 |
April 18, 2021 20:54:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 18 | 144 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 20 | 149 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 18 | 144 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 19 | 142 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 18 | 144 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 18 | 146 |
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1k Row by KREW/LiveRowing