Roger Rogne 3414m row
3,414m
Meters
14:53.5
Time
2:10.8
Pace
205
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 127 |
April 18, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.5 | 3,414m | 2:10.8 | 156 | 837 | 18 | 145 |
| 3:03.3 | 700m | 2:10.9 | 156 | 836 | 19 | 145 |
| 3:03.4 | 1,400m | 2:11.0 | 156 | 835 | 18 | 148 |
| 3:03.0 | 2,100m | 2:10.7 | 157 | 839 | 18 | 147 |
| 3:03.0 | 2,800m | 2:10.7 | 157 | 839 | 18 | 143 |
| 2:40.8 | 3,414m | 2:10.9 | 156 | 836 | 18 | 143 |
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Workout Graph
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