Roger Rogne 1653m row
1,653m
Meters
7:23.4
Time
2:14.1
Pace
95
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 122 |
April 20, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.4 | 1,653m | 2:14.1 | 145 | 799 | 20 | 151 |
| 1:47.7 | 400m | 2:14.6 | 143 | 793 | 20 | 147 |
| 1:46.4 | 800m | 2:13.0 | 149 | 812 | 20 | 152 |
| 1:46.8 | 1,200m | 2:13.5 | 147 | 806 | 20 | 152 |
| 1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 20 | 153 |
| 0:14.5 | 1,653m | 2:16.7 | 137 | 770 | 21 | 152 |
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Workout Graph
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