Roger Rogne 2x500m/1:30r row
1,000m
Meters
3:27.2
Time
1:43.6
Pace
79
Calories
176
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,275m |
| Overall Time | 6:27.2 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 121 |
April 20, 2021 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 31 | 176 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 32 | 177 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 31 | 176 |
| r275m |
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Workout Graph
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