Roger Rogne 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
58
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 121 |
April 20, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 21 | 150 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 23 | 147 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 21 | 150 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 | 151 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 19 | 152 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.