Roger Rogne 5000m row

5,000m

Meters

21:19.9

Time

2:07.9

Pace

310

Calories

153

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate19
Stroke Count428
Drag Factor125

April 24, 2021 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.9 5,000m 2:07.9 167 874 19 153
4:15.4 1,000m 2:07.7 168 878 21 151
4:16.2 2,000m 2:08.1 167 873 20 153
4:16.3 3,000m 2:08.1 166 872 20 155
4:16.2 4,000m 2:08.1 167 873 20 153
4:15.9 5,000m 2:07.9 167 875 19 155

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Workout Graph

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