Roger Rogne 10000m row
10,000m
Meters
41:59.9
Time
2:05.9
Pace
635
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 123 |
April 25, 2021 21:17:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.9 | 10,000m | 2:05.9 | 175 | 902 | 20 | 154 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 | 144 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 22 | 160 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 22 | 166 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 18 | 152 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 18 | 149 |
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10k Row by KREW/LiveRowing