Roger Rogne 500m row
500m
Meters
1:29.1
Time
1:29.1
Pace
49
Calories
162
Heart Rate
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 186 |
April 29, 2021 10:39:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.1 | 500m | 1:29.1 | 495 | 2002 | 35 | 162 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | 126 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 34 | 160 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 | 175 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 33 | 181 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 37 | 184 |
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500m Row by KREW/LiveRowing