Roger Rogne 8000m row
8,000m
Meters
31:58.8
Time
1:59.9
Pace
532
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 131 |
May 01, 2021 11:57:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.8 | 8,000m | 1:59.9 | 203 | 998 | 21 | 145 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 127 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 22 | 141 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 21 | 144 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 21 | 146 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 21 | 148 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 21 | 150 |
| 4:00.0 | 7,000m | 2:00.0 | 203 | 997 | 21 | 153 |
| 3:58.6 | 8,000m | 1:59.3 | 206 | 1009 | 21 | 154 |
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8k by KREW/LiveRowing