Roger Rogne 3000m row
3,000m
Meters
12:39.2
Time
2:06.5
Pace
188
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 119 |
May 04, 2021 10:15:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.2 | 3,000m | 2:06.5 | 173 | 894 | 19 | 150 |
| 12:39.2 | 3,000m | 2:06.5 | 173 | 894 | 19 | 150 |
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Workout Graph
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