Roger Rogne 3:20 row
965m
Meters
3:20.0
Time
1:43.6
Pace
74
Calories
171
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 120 |
May 04, 2021 10:19:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 965m | 1:43.6 | 315 | 1382 | 28 | 171 |
| 0:50.0 | 239m | 1:44.6 | 306 | 1352 | 28 | 158 |
| 1:40.0 | 240m | 1:44.1 | 310 | 1365 | 28 | 172 |
| 2:30.0 | 240m | 1:44.1 | 310 | 1365 | 28 | 176 |
| 3:20.0 | 246m | 1:41.6 | 333 | 1447 | 30 | 178 |
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Workout Graph
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