Roger Rogne 5035m row
5,035m
Meters
19:59.1
Time
1:59.0
Pace
335
Calories
174
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 120 |
May 04, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,035m | 1:59.0 | 207 | 1013 | 21 | 174 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 166 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 21 | 170 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 22 | 173 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 21 | 174 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 23 | 181 |
| 0:08.1 | 5,035m | 1:55.7 | 226 | 1077 | 30 | 181 |
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Workout Graph
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