Roger Rogne 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 120 |
May 04, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 19 | 156 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 19 | 150 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 19 | 157 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 20 | 158 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 20 | 159 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 18 | 160 |
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Workout Graph
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