Roger Rogne 10000m row
10,000m
Meters
41:59.8
Time
2:05.9
Pace
631
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 123 |
May 08, 2021 11:16:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.8 | 10,000m | 2:05.9 | 175 | 902 | 19 | 146 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 20 | 135 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 20 | 145 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 20 | 147 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 20 | 150 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 19 | 153 |
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10k Row by KREW/LiveRowing