Roger Rogne 3614m row
3,614m
Meters
14:58.5
Time
2:04.3
Pace
232
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 119 |
May 09, 2021 12:44:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.5 | 3,614m | 2:04.3 | 182 | 927 | 20 | 139 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 21 | 127 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 21 | 141 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 20 | 144 |
| 2:31.9 | 3,614m | 2:03.6 | 185 | 937 | 20 | 149 |
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8k by KREW/LiveRowing