Roger Rogne 4386m row
4,386m
Meters
18:00.2
Time
2:03.1
Pace
284
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 119 |
May 09, 2021 13:08:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.2 | 4,386m | 2:03.1 | 187 | 945 | 21 | 144 |
| 3:37.8 | 878m | 2:04.0 | 183 | 931 | 21 | 133 |
| 3:36.8 | 1,756m | 2:03.4 | 186 | 940 | 21 | 144 |
| 3:37.1 | 2,634m | 2:03.6 | 185 | 937 | 21 | 147 |
| 3:37.4 | 3,512m | 2:03.8 | 184 | 934 | 21 | 149 |
| 3:31.1 | 4,386m | 2:00.7 | 199 | 983 | 22 | 150 |
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Hoho by KREW/LiveRowing