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Roger Rogne 21097m row

21,097m

Meters

1:29:00.0

Time

2:06.5

Pace

1326

Calories

159

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate21
Stroke Count1884
Drag Factor119

May 10, 2021 11:05:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

Halv Maraton by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:00.0 21,097m 2:06.5 173 894 21 159
4:12.9 1,000m 2:06.4 173 895 20 139
4:13.4 2,000m 2:06.7 172 892 20 147
4:12.5 3,000m 2:06.2 174 898 20 150
4:13.2 4,000m 2:06.6 172 893 20 153
4:13.3 5,000m 2:06.6 172 892 21 155
4:13.2 6,000m 2:06.6 172 893 21 156
4:13.1 7,000m 2:06.5 173 894 20 158
4:13.8 8,000m 2:06.9 171 889 21 159
4:13.4 9,000m 2:06.7 172 892 21 160
4:13.4 10,000m 2:06.7 172 892 21 161
4:13.6 11,000m 2:06.8 172 890 20 161
4:12.4 12,000m 2:06.2 174 899 21 162
4:12.5 13,000m 2:06.2 174 898 22 163
4:13.9 14,000m 2:06.9 171 888 21 163
4:11.9 15,000m 2:05.9 175 902 22 163
4:15.5 16,000m 2:07.7 168 877 23 165
4:12.9 17,000m 2:06.4 173 895 22 165
4:13.5 18,000m 2:06.7 172 891 22 164
4:12.9 19,000m 2:06.4 173 895 22 164
4:13.0 20,000m 2:06.5 173 895 22 164
4:13.2 21,000m 2:06.6 172 893 22 164
0:22.5 21,097m 1:55.9 224 1072 27 166

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