Roger Rogne 6000m row
6,000m
Meters
22:27.5
Time
1:52.2
Pace
430
Calories
168
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 123 |
May 12, 2021 09:07:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.5 | 6,000m | 1:52.2 | 247 | 1150 | 26 | 168 |
| 4:29.9 | 1,200m | 1:52.4 | 246 | 1146 | 26 | 151 |
| 4:29.9 | 2,400m | 1:52.4 | 246 | 1146 | 26 | 166 |
| 4:30.2 | 3,600m | 1:52.5 | 245 | 1144 | 26 | 171 |
| 4:29.8 | 4,800m | 1:52.4 | 246 | 1147 | 27 | 175 |
| 4:27.7 | 6,000m | 1:51.5 | 252 | 1167 | 27 | 177 |
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6k Row by KREW/LiveRowing