Roger Rogne 8000m row
8,000m
Meters
33:59.8
Time
2:07.4
Pace
499
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
| Drag Factor | 121 |
May 13, 2021 16:32:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.8 | 8,000m | 2:07.4 | 169 | 881 | 19 | 143 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 19 | 129 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 19 | 140 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 19 | 142 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 19 | 143 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 19 | 145 |
| 4:15.5 | 6,000m | 2:07.7 | 168 | 877 | 19 | 146 |
| 4:15.7 | 7,000m | 2:07.8 | 167 | 876 | 19 | 147 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8k by KREW/LiveRowing