Roger Rogne 8000m row
8,000
Meters
34:59.9
Time
2:11.2
Pace
482
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 120 |
May 18, 2021 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:59.9 | 8,000 | 2:11.2 | 155 | 832 | 482 | 19 | 129 |
| 6:56.5 | 1,600 | 2:10.1 | 159 | 846 | 97 | 20 | 125 |
| 7:01.5 | 3,200 | 2:11.7 | 153 | 827 | 96 | 19 | 125 |
| 7:01.4 | 4,800 | 2:11.6 | 153 | 827 | 96 | 19 | 128 |
| 7:01.4 | 6,400 | 2:11.6 | 153 | 827 | 96 | 20 | 132 |
| 6:59.1 | 8,000 | 2:10.9 | 156 | 836 | 97 | 19 | 136 |
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Workout Graph
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