Roger Rogne 3x2345m/2:00r row
7,035m
Meters
28:22.3
Time
2:00.9
Pace
462
Calories
162
Heart Rate
| Rest Distance | 699m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,734m |
| Overall Time | 32:22.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 124 |
May 20, 2021 11:00:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.3 | 7,035m | 2:00.9 | 198 | 980 | 19 | 162 |
| 9:27.5 | 2,345m | 2:01.0 | 198 | 979 | 20 | 159 |
| 9:27.0 | 2,345m | 2:00.8 | 198 | 981 | 20 | 164 |
| 9:27.8 | 2,345m | 2:01.0 | 197 | 978 | 20 | 165 |
| r699m |
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Workout Graph
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