Roger Rogne 10000m row
10,000
Meters
41:00.1
Time
2:03.0
Pace
647
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 120 |
May 21, 2021 12:54:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:00.1 | 10,000 | 2:03.0 | 188 | 947 | 647 | 20 | 164 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 127 | 21 | 149 |
| 8:14.0 | 4,000 | 2:03.5 | 186 | 939 | 128 | 21 | 161 |
| 8:12.7 | 6,000 | 2:03.1 | 187 | 944 | 129 | 21 | 166 |
| 8:11.7 | 8,000 | 2:02.9 | 188 | 948 | 129 | 21 | 170 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 981 | 132 | 21 | 173 |
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10k Row by KREW/LiveRowing