Roger Rogne 8000m row
8,000m
Meters
34:07.7
Time
2:07.9
Pace
497
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 120 |
May 25, 2021 20:51:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.7 | 8,000m | 2:07.9 | 167 | 874 | 19 | 137 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 21 | 123 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 20 | 134 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 19 | 137 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 20 | 137 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 19 | 139 |
| 4:15.9 | 6,000m | 2:07.9 | 167 | 875 | 20 | 140 |
| 4:16.0 | 7,000m | 2:08.0 | 167 | 874 | 20 | 143 |
| 4:16.1 | 8,000m | 2:08.0 | 167 | 873 | 19 | 144 |
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8k by KREW/LiveRowing