Roger Rogne 8000m row
8,000m
Meters
33:00.2
Time
2:03.7
Pace
515
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 121 |
May 27, 2021 20:33:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.2 | 8,000m | 2:03.7 | 185 | 935 | 21 | 142 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 21 | 124 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 21 | 138 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 21 | 141 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 21 | 141 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 21 | 143 |
| 4:10.1 | 6,000m | 2:05.0 | 179 | 915 | 21 | 145 |
| 4:00.2 | 7,000m | 2:00.1 | 202 | 995 | 22 | 153 |
| 3:59.7 | 8,000m | 1:59.8 | 203 | 999 | 23 | 158 |
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8k by KREW/LiveRowing