Roger Rogne 8000m row
8,000m
Meters
31:57.5
Time
1:59.8
Pace
532
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 120 |
May 28, 2021 16:40:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.5 | 8,000m | 1:59.8 | 203 | 999 | 22 | 152 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 23 | 116 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 22 | 130 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 23 | 155 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 22 | 159 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 22 | 161 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 22 | 164 |
| 3:59.8 | 7,000m | 1:59.9 | 203 | 998 | 23 | 165 |
| 3:56.9 | 8,000m | 1:58.4 | 211 | 1024 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8k by KREW/LiveRowing