Roger Rogne 8000m row
8,000m
Meters
33:58.9
Time
2:07.4
Pace
499
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 118 |
May 29, 2021 18:10:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.9 | 8,000m | 2:07.4 | 169 | 882 | 20 | 141 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 21 | 121 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 20 | 136 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 20 | 140 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 20 | 141 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 20 | 145 |
| 4:15.1 | 6,000m | 2:07.5 | 169 | 880 | 20 | 148 |
| 4:14.9 | 7,000m | 2:07.4 | 169 | 881 | 20 | 150 |
| 4:14.5 | 8,000m | 2:07.2 | 170 | 884 | 20 | 152 |
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Workout Graph
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8k by KREW/LiveRowing