Roger Rogne 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 123 |
May 31, 2021 20:49:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 19 | 125 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 117 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 20 | 126 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 19 | 125 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 19 | 128 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 19 | 134 |
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