Roger Rogne 722m row
722
Meters
3:11.6
Time
2:12.6
Pace
42
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 123 |
May 31, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.6 | 722 | 2:12.6 | 150 | 815 | 42 | 20 | 145 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 11 | 21 | 140 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 21 | 147 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 20 | 147 |
| 0:32.5 | 722 | 2:13.1 | 148 | 809 | 7 | 20 | 148 |
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Workout Graph
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