Roger Rogne 14000m row
14,000m
Meters
1:00:00.1
Time
2:08.5
Pace
865
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 123 |
June 02, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 14,000m | 2:08.5 | 165 | 866 | 20 | 145 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 20 | 133 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 20 | 137 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 20 | 144 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 21 | 149 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 20 | 149 |
| 8:32.2 | 12,000m | 2:08.0 | 167 | 873 | 21 | 152 |
| 8:37.4 | 14,000m | 2:09.3 | 162 | 856 | 20 | 151 |
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Workout Graph
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