Roger Rogne 12000m row
12,000m
Meters
55:42.3
Time
2:19.2
Pace
691
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 1019 |
| Drag Factor | 120 |
June 04, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:42.3 | 12,000m | 2:19.2 | 130 | 745 | 18 | 127 |
| 10:55.1 | 2,400m | 2:16.4 | 138 | 773 | 19 | 125 |
| 11:04.0 | 4,800m | 2:18.3 | 132 | 755 | 19 | 129 |
| 11:05.1 | 7,200m | 2:18.5 | 132 | 752 | 18 | 128 |
| 11:15.7 | 9,600m | 2:20.7 | 125 | 731 | 18 | 130 |
| 11:22.5 | 12,000m | 2:22.1 | 122 | 719 | 18 | 127 |
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Workout Graph
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