Roger Rogne 12000m row
12,000m
Meters
53:59.9
Time
2:14.9
Pace
710
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 983 |
| Drag Factor | 122 |
June 05, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:59.9 | 12,000m | 2:14.9 | 142 | 789 | 18 | 130 |
| 10:47.8 | 2,400m | 2:14.9 | 142 | 790 | 18 | 129 |
| 10:47.8 | 4,800m | 2:14.9 | 142 | 790 | 18 | 131 |
| 10:48.0 | 7,200m | 2:15.0 | 142 | 789 | 18 | 131 |
| 10:48.2 | 9,600m | 2:15.0 | 142 | 789 | 18 | 130 |
| 10:48.2 | 12,000m | 2:15.0 | 142 | 789 | 18 | 129 |
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Workout Graph
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