Roger Rogne 12000m row
12,000m
Meters
52:00.4
Time
2:10.0
Pace
732
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 119 |
June 06, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.4 | 12,000m | 2:10.0 | 159 | 848 | 20 | 150 |
| 10:24.2 | 2,400m | 2:10.0 | 159 | 847 | 20 | 148 |
| 10:23.9 | 4,800m | 2:09.9 | 159 | 848 | 20 | 150 |
| 10:23.9 | 7,200m | 2:09.9 | 159 | 848 | 21 | 150 |
| 10:24.2 | 9,600m | 2:10.0 | 159 | 847 | 20 | 152 |
| 10:24.1 | 12,000m | 2:10.0 | 159 | 848 | 20 | 153 |
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Workout Graph
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