Roger Rogne 6000m row
6,000m
Meters
22:22.2
Time
1:51.8
Pace
433
Calories
169
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 122 |
June 07, 2021 19:38:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.2 | 6,000m | 1:51.8 | 250 | 1160 | 27 | 169 |
| 4:29.4 | 1,200m | 1:52.2 | 247 | 1151 | 27 | 152 |
| 4:29.2 | 2,400m | 1:52.1 | 248 | 1153 | 27 | 167 |
| 4:29.7 | 3,600m | 1:52.3 | 247 | 1148 | 27 | 172 |
| 4:29.1 | 4,800m | 1:52.1 | 248 | 1154 | 27 | 177 |
| 4:24.9 | 6,000m | 1:50.3 | 260 | 1195 | 29 | 180 |
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6k Row by KREW/LiveRowing