Roger Rogne 10000m row
10,000m
Meters
40:48.3
Time
2:02.4
Pace
648
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 121 |
June 08, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.3 | 10,000m | 2:02.4 | 191 | 956 | 22 | 153 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 22 | 145 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 23 | 154 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 22 | 153 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 24 | 160 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 22 | 155 |
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Workout Graph
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