Roger Rogne 4x1500m/2:00r row
6,000m
Meters
22:25.1
Time
1:52.0
Pace
431
Calories
172
Heart Rate
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,032m |
| Overall Time | 30:25.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 122 |
June 10, 2021 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.1 | 6,000m | 1:52.0 | 249 | 1155 | 25 | 172 |
| 5:29.8 | 1,500m | 1:49.9 | 263 | 1206 | 27 | 171 |
| 5:29.8 | 1,500m | 1:49.9 | 263 | 1206 | 28 | 178 |
| 5:29.7 | 1,500m | 1:49.9 | 264 | 1207 | 29 | 182 |
| 5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 18 | 158 |
| r1,032m |
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Workout Graph
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