Roger Rogne 6000m row
6,000m
Meters
22:40.0
Time
1:53.3
Pace
426
Calories
171
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 122 |
June 14, 2021 18:58:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.0 | 6,000m | 1:53.3 | 240 | 1127 | 26 | 171 |
| 4:28.7 | 1,200m | 1:51.9 | 249 | 1158 | 27 | 156 |
| 4:28.6 | 2,400m | 1:51.9 | 250 | 1159 | 27 | 172 |
| 4:31.3 | 3,600m | 1:53.0 | 242 | 1133 | 27 | 176 |
| 4:36.8 | 4,800m | 1:55.3 | 228 | 1085 | 26 | 176 |
| 4:34.6 | 6,000m | 1:54.4 | 234 | 1104 | 27 | 177 |
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6k Row by KREW/LiveRowing