Roger Rogne 903m row
903m
Meters
3:59.7
Time
2:12.7
Pace
53
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 118 |
June 20, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 903m | 2:12.7 | 150 | 815 | 20 | 138 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 21 | 134 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 21 | 139 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 21 | 139 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 20 | 140 |
| 0:27.2 | 903m | 2:12.0 | 152 | 823 | 22 | 138 |
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Workout Graph
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