Roger Rogne 6000m row
6,000m
Meters
22:11.6
Time
1:50.9
Pace
437
Calories
171
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 122 |
June 23, 2021 19:32:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.6 | 6,000m | 1:50.9 | 256 | 1181 | 28 | 171 |
| 4:27.5 | 1,200m | 1:51.4 | 253 | 1169 | 28 | 152 |
| 4:27.9 | 2,400m | 1:51.6 | 252 | 1166 | 28 | 169 |
| 4:28.5 | 3,600m | 1:51.8 | 250 | 1160 | 28 | 174 |
| 4:27.4 | 4,800m | 1:51.4 | 253 | 1170 | 28 | 178 |
| 4:20.3 | 6,000m | 1:48.4 | 274 | 1244 | 30 | 183 |
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6k Row by KREW/LiveRowing