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Roger Rogne 15000m row

15,000m

Meters

1:07:28.0

Time

2:14.9

Pace

885

Calories

137

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate18
Stroke Count1267
Drag Factor121

June 24, 2021 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:28.0 15,000m 2:14.9 142 790 18 137
4:30.0 1,000m 2:15.0 142 789 20 125
4:29.9 2,000m 2:14.9 142 790 19 128
4:30.0 3,000m 2:15.0 142 789 20 130
4:29.9 4,000m 2:14.9 142 790 19 131
4:29.6 5,000m 2:14.8 143 791 18 133
4:29.9 6,000m 2:14.9 142 790 19 137
4:29.8 7,000m 2:14.9 143 790 19 139
4:30.0 8,000m 2:15.0 142 789 19 141
4:29.6 9,000m 2:14.8 143 791 19 142
4:30.0 10,000m 2:15.0 142 789 19 143
4:30.2 11,000m 2:15.1 142 788 18 144
4:29.9 12,000m 2:14.9 142 790 19 141
4:29.0 13,000m 2:14.5 144 795 18 144
4:29.6 14,000m 2:14.8 143 791 18 144
4:30.6 15,000m 2:15.3 141 786 18 142

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Workout Graph

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